Tired of ADHD getting in your way?

Make a real, positive difference by exploring your ADHD over 9 weeks with our specialised, live & interactive group course.

We get it. Really get it. 

ADHD, if left alone, can control every aspect of life if you let it get ahead of you. 

If, like many mid-career professionals & entrepreneurs, you're...

  • Figuring out what ADHD means for you
  • Feeling overwhelmed or burnt-out
  • Losing sight of your strengths & successes
  • Feeling stuck in your work & generally 'lost'
  • Aware you're not reaching your potential
  • Tired of exploring options that just don't suit your needs
  • Looking to build common ground & understand the language needed to communicate your needs

...then this is the place to be. Life doesn't have to mean always being late, frazzled or bouncing off the ceiling.

If that sounds like you & you're ready to make a change for the better, then read on.

Introducing...

ADHD: Calming the Storm

From ADHD chaos to conscious clarity

A live, interactive 9-week group coaching experience that helps you uncover, break & remake your ADHD into something you can not just work with, but make the most of. 

Experience a mix of group coaching, learning about the brain, group breakouts, team exercises, accountability check-ins & more.

Together as a group you'll help break your negative narratives and re-build a more confident you.

Weeks 1-3:
Ditch The Deficits

Connect with the group, explore ADHD executive functions and challenge the negative narrative that so often holds us back.

Weeks 4-6:
Build Brilliance

Discover your unique strengths and explore how your interests and skillsets can help drive you towards achieving your goals.

Weeks 7-9:
Maintain Momentum

Continue to explore your own unique solutions and discover what sustainable progress can look like  beyond our time together.

💡Logistics: all you need to know

  • Cohort 1 dates are every Tuesday from 1st October to  26th November inclusive, at 6.30pm-8.00pm UK time 
  • Specifically, the dates are: 1st October 2024, 8th October, 15th October, 22nd October, 29th October, 5th November, 12th November, 19th November & 26th November.
  • Sessions are 90 minutes long with a small group size, limited to just 6-8 people for a nice, intimate group
  • Price: Payment in full with a one-off price of just £750 or instalments: 2 x monthly payments of £400
  • If you can't make these timings then don't worry, dates for future cohorts are being finalised and will be shared soon. Show your interest by applying below as normal and you'll be put in the priority queue for early release.
Apply Now

❌ If you’re looking for a 'magic bullet' to ‘fix’ your ADHD
then this isn’t the course for you. It doesn't exist. 

As the saying goes - "those who cannot change their minds cannot change anything."

ADHD: Calming The Storm is about looking deep & building a process. Here you'll take on a growth mindset to uncover, break & remake your ADHD into something you can work with.

It is possible to make your ADHD work for you. 

✅ Instead, you'll explore
& tap into your unique ADHD strengths

With this interactive, engaging & exploratory group course, you've found a safe place to dig deep & nurture your inner self. You'll leave the course...

✅Clear on how your ADHD takes shape in your daily life. 

✅Comfortable with the concept of Executive Functions

✅ Challenging your limiting beliefs, thoughts & actions

✅Equipped to identify your individual needs & boundaries

✅Confident in communicating your needs & boundaries

✅Connected with a group of peers & shared experiences

✅ Ready & able to turn frustrations into unique strengths

✅Sure of your steps towards success

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Grow as a group

Put the techniques you learn into practice during group coaching sessions. This is a safe place where everyone is working on their own journey of self-care & compassion.

Before each group session, you’ll get a prompt to inspire you ahead of the get-together. This will help your thoughts flow. Then when you dial in you’ll be ready to tackle what came up for you. 

💡Meet other ADHDers with similar questions & ambitions as you

💡Explore your ADHD in a safe space with a trusted, experienced & certified coach

💡Discover your own practical techniques & start building processes to manage ADHD

💡Learn about who you are now &where you could go tomorrow.  

Apply today & do something your future self will thank you for!

Apply Now

HI.

I'M FRANCK.

I grew up thinking & behaving differently to others. This was a constant mystery until later-life diagnosis of both dyspraxia & ADHD changed my life.

I had lived my life in survival mode, navigating burnout & self-doubt despite always knowing that I had potential to give. Getting coaching changed this for me, which in turn led me to retrain as a coach myself. I now coach later-diagnosed people who want to make a  positive change in their lives.

In working together on ADHD: Calming the Storm, you'll find clarity, purpose & direction by understanding what your ADHD means for you.

But don't just take my word for it...

Work with a Coach who relates

🧠 Lived experience & later diagnosis of both ADHD & dyspraxia
🏱 Over a decade of professional experience at Cadbury's, Innocent Drinks & others
đŸ§‘đŸ»â€đŸ« Over 900 Coaching hours delivered
📚 Hundreds of formal, accredited training hours across ADHD, autism, stress & performance management
đŸ§ŸMember of the Association for Coaching
💡Over a 150 individuals & organisations helped!

Apply Now

Still have questions?

No problem - see our answers to commonly-asked questions below.

Apply Now

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